Well this is exciting! My first exercise post! To be honest, I wasn’t sure if I should write about this topic because I am not, by any means, an expert in this field… However, I… View Full Post

Stress is a pretty universal feeling, and everyone (I’m sure) at some point has complained about how stressed you are with either work, school, sports, etc.  Despite the normalcy of stating your stress level, people… View Full Post