To live an honest life isn’t directly referring to lying, stealing, or cheating (which by the way you really shouldn’t do anyway, but I feel like that goes without saying). What I mean is we… View Full Post

I talk to a lot of people who find meditation to be a little “out there”. They don’t find it to be a normalized practice in the West, and many of them don’t know how… View Full Post

Happy Sunday! I hope you all had a fantastic week. I’ve been relaxing at the beach for the past few days, so I was able to go on a nature walk at Camp Helen State… View Full Post

Happy New Year! I am back from Europe (unfortunately), and I have enjoyed looking back through all of these photos as I was putting this post together.  We truly had a great time traveling, and… View Full Post

Hey! I feel like it’s been such a hectic past week, and everyone is all ready for Thanksgiving.  I know it’s one of my favorite holidays, and my countdown to family time and a vacation… View Full Post