I talk to a lot of people who find meditation to be a little “out there”. They don’t find it to be a normalized practice in the West, and many of them don’t know how… View Full Post

Hey! I feel like it’s been such a hectic past week, and everyone is all ready for Thanksgiving.  I know it’s one of my favorite holidays, and my countdown to family time and a vacation… View Full Post

Stress is a pretty universal feeling, and everyone (I’m sure) at some point has complained about how stressed you are with either work, school, sports, etc.  Despite the normalcy of stating your stress level, people… View Full Post

When I first started this blog, I didn’t really know where it would take me.  As months have gone by, and I’ve made more connections, as well as learned what I like to write about,… View Full Post