Well, it’s been a while, hasn’t it! Before I jump in and share a bunch of new posts I’ve been drafting, I thought it was only fair I share where I have been. I finished… View Full Post

Sometimes life carrying you forward too quickly, this may be consciously or unconsciously, and sometimes this constant movement causes us to lose track of ourselves and the people around us. This persistent push forward and… View Full Post

To live an honest life isn’t directly referring to lying, stealing, or cheating (which by the way you really shouldn’t do anyway, but I feel like that goes without saying). What I mean is we… View Full Post

I talk to a lot of people who find meditation to be a little “out there”. They don’t find it to be a normalized practice in the West, and many of them don’t know how… View Full Post

Happy Sunday! I hope you all had a fantastic week. I’ve been relaxing at the beach for the past few days, so I was able to go on a nature walk at Camp Helen State… View Full Post