To live an honest life isn’t directly referring to lying, stealing, or cheating (which by the way you really shouldn’t do anyway, but I feel like that goes without saying). What I mean is we… View Full Post

I talk to a lot of people who find meditation to be a little “out there”. They don’t find it to be a normalized practice in the West, and many of them don’t know how… View Full Post

I really dislike being in a bad mood, as I’m sure most people do.  It affects how you act toward your friends and strangers and can ruin not just your day but that of people… View Full Post

Happy Halloween! I’m so excited for this post today because podcasts are something I’ve recently become obsessed with.  Since August I haven’t been able to get enough of these three channels.  Before this fall I… View Full Post

  I feel pretty strongly in the claim that there’s not one person out there who is fully confident in themselves and everything they do. Confidence, in my opinion, is one of the most important… View Full Post